The Fitness Plan

When Pat decided

to get fit,

He purchased himself

an exercise kit.

 

For a week, he worked hard,

at sit-ups and crunches,

And then he began to skip

corporate lunches.

 

After a week,

His muscles were sore.       

Pat decided to exercise

and diet no more.

 by Mary Ann (the owner of this blog)

 

Novena to St Philomena the Wonder Worker for the healing of autism (held twice each month)

If you have an autistic child or know of someone with one, you might be interested in the following information.

Novena to St Philomena the Wonder Worker for the healing of autism

 

For full information on how to enrol someone in the novena and the prayers which are said please visit the webpage.

  

All the names of those who are enrolled in this novena, will be sent to the grotto of Our Lady at Lourdes, in France and in addition, the people enrolled in this novena will be prayed for at an Australian Lourdes shrine as well.

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