The Kookaburra in the old gum tree song legal case

I have no financial interest in this case.  Today I listened twice to the 70’s hit song, which the judge decided took part of the Kookaburra song, and which he then awarded part of the royalties to the owner of the Kookaburra song. For the life of me, I can’t see any part of the Kookaburra song in the other song.  I wonder how the judge can.

(Today the hit song was played twice on the radio on 2ch in Sydney.)

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A wonderful conversion through the intercession of St. Philomena the Wonder Worker

This story comes from Sydney, Australia.  It is related by the mother of the boy, who is the recipient of the favour.

When one of our teenage sons began drinking heavily, smoking pot and being involved with a heavy metal rock band, my husband and I decided to give him over to the care of Saint Philomena, who we had heard was a patron saint of youth and a wonder worker.  We had heard her story and had been impressed by the many miracles which had been attributed to her intercession.

We prayed a novena and went to our first Mass in her honour.  As the Saturday night binges progressed to the whole weekend and then to week nights we decided to pray the novena continuously, imploring Saint Philomena desperately as our son’s condition continued to worsen. By this stage he would come home from work and prowl around restlessly until the phone rang and then he was out again. His pores oozed the sweet/stale smell of beer continuously.

Usually he was very gentle – even when he was drunk, but he became more agitated, blaming us for filling him with all the “God stuff” as he was growing up.  This occurred on the Saturday night of the August Mass in honour of Saint Philomena. The week that followed was very distressing.  He went off to work on the Friday at 5am as usual and I was surprised when he came home at 1.15 p.m. – his usual home time on Fridays, but lately he had gone straight to the pub and we were lucky to see him all weekend.  My son came out of his room and put a broken CD into the bin. I was again surprised and so had a look at the title of the CD. He had dozens of heavy metal CDs. It was named “Diabolos Music.” I said, as I had often said, that means Devil’s music and that it was dangerous.  Usually he would laugh if off, but this time he said “I know mum.”

He brought out the printed lyrics of the song and said that the words to this song kept going through his mind and that he felt that he was going mad, but that he was at peace now. I was almost too scared to ask him why? how?  when? I just asked if he had called on God and he said “Yes.”  At work that morning he had experienced an overwhelming sense of peace and love. A feeling of great burden had lifted off him.  He felt the presence of a woman.  He looked around but there was no one there.

My son still had the music filling his head – so I gave him a much better tape to listen to. When his mate rang that night, before he left, he asked us to pray for him and said that he would not be

late. After a couple of Rosaries and Divine Mercy Chaplets, we were disappointed as the night wore on, because our son did not turn up.  Finally around 2 to 3am he came in.  My husband hurried out and I started another Rosary – hoping that my husband wouldn’t ruin the obvious start that my son had made.  When my husband finally came back to bed a few hours later, he said that they had been talking and praying the Rosary together.

My son had waited back to make sure that his friends got home safely. He wanted to go and tell them about his experience. They were not interested and as he listened to them, all he would hear was “hate” in their talk. That morning August the 15th was the feast of the Assumption.  He went to the Sacrament of Confession and afterwards he shed many tears.  Our eyes were also filled with tears of joy. He went to three of the four Masses that weekend and did so for many months after.

He has never drunk alcohol, smoked pot, nor has he listened to heavy metal rock music since that time.  He threw out all his CDs and heavy metal T-shirts.  His conversion was sudden. We felt that it was miraculous. He now has a great love for Jesus and Mary, for Saint Philomena, the Pope and for the Catholic Church.

Looking back now we can see the strong spiritual battle that was going on for him in those last few weeks.  He even said a couple of times that he was tempted to go and kill someone.  We continue to pray the novena to Saint Philomena for our son for his continuing conversion and thanksgiving and “with joy in our hearts, we will bless God who is admirable in His Saints.” Our son attended the World Youth Day in Rome.  (M.W.)

Editor’s note: This conversion took place in the late nineties and is still going strong today.

This is one of the many story in my book entitled: Help from Heaven (Answers to Prayer), which can be read free on-line by clicking here.

Please pop over and have a look.  I promise that you will not be dissappointed.

Help the Holy Souls in Purgatory and read inspiring testimonies of their  powerful intercession for their benefactors

and then teach this devotion to others, so that they will pray for the Holy Souls in Purgatory as well.

Susan Boyle’s singing

Yesterday I bought a Susan Boyle CD.  Her singing is wonderful.  I had tears streaming down my face as I listened to the music.  I think a CD of her music would make a nice present for someone for Christmas.  I do not own any shares in the music company!  Scotland is now famous for something other than bagpipes and kilts!

Music during an operation

Yesterday I was operated under local anaesthetic. It was not a place that I wanted to be, nor was it enjoyable by any stretch of the imagination, but I got by ok. One of the factors that helped me a lot during the operation was music. The radio was on and there was some very good music. At one stage I almost fell asleep. Music has a real calming effect, provided that it is nice music. The other factor that was helpful to me was that the two nurses and the doctor were very understanding people and made allowances for my vertigo condition.

A big compliment for the Sydney Opera House!

EWTN’s programe: Life on the Rock’s opening segment has music and images.  In this segment it has a picture of the Sydney Opera House with the word Heaven underneath it.  As an Australian and a Sydney resident, I accept the compliment although I know that heaven will be much better than the Sydney Opera House.

A Simplified Method of Teaching to Play Music on a piano keyboard, (for the intellectually disabled and also for young children)

music keyboard

This book is under the patronage of  The Holy Infant Jesus of Prague, St. John Bosco a great teacher of youth and St. Cecilia the patron saint of music.  Holy Infant Jesus of Prague please grant blessings and success to this work.

infant-jesus-of-prague-for-blog

St. John Bosco and St Cecilia pray for us and for the success of this work.

An overview of the method

This music learning program is based on a method that was devised and taught by Richard Weber, an American music teacher in late 1950’s and in the 1960’s.  I found an outline of his method in an old magazine article and picked tunes that fitted in with the method. The only notes that are used in this method are the following consecutive notes:  C  D  E  F  G  A.

The C note involved is Middle C on the piano.  Middle C is the C note, which is nearest to the middle of the piano keyboard. (There is more than one C note on the piano).

Many tunes cannot be used, because they require additional musical notes to the six that are listed. There are no sharp or flat notes. (They are the black notes on the piano keyboard).  B notes are also not used in this method.

The method is a simplified method of teaching music because only six notes are used. This simplicity makes the method suitable for teaching mentally disabled children and adults and young children. It is therefore a method that can be used as a stepping stone for further musical development if that is appropriate. More notes and tunes can be introduced later on, if the student shows that he or she can progress to a higher level. It has been noticed that the application of this method helps mentally disabled children and adults to learn better by stimulating their interest.

Richard Weber had great success in teaching mentally disabled children and adults with this method.  Some of them went on to progress in learning other subjects which they previously could not do. It also helped to improve the behaviours and moods of the disabled children who were taught the method. Two music song books using Richard Weber’s method were published in 1968, unfortunately they are no longer available, that is why I made this book.  I have not been able to obtain the books that Richard Weber published, but I hope that somehow I will be able to track them down. If anyone can help me to find copies of these books, please contact me with the details.

Some of the songs included in this book are whole tunes and some are only sections of songs. In the partial songs, the students plays the notes that are supplied and then the teacher can play the rest of the tune or help the student to sing the rest of the song.

The first part of the method is to teach the student to sing the songs so that he or she knows how they sound. Make up two sets of cards that have the individual note letters on them, (One note to each card e.g. C). Show the letter (note) cards to the student and teach him or her what the notes on the card are and then get the student to match the cards with the other set of corresponding cards. Paste or stick the six notes on the piano or the keyboard, even a glockenspiel is suitable. It is an instrument that has metal bars which produce a chiming sound when it is played. These are available from stores which sell musical instruments. There are shops which sell sheets of stickers with letters on them, which are suitable for putting onto the keyboard.

When starting out to play a tune on the keyboard or piano, say to the student. “John we are going to play:  (name the tune here) e.g. Mary had a little lamb”. This is important because music is made up of notes of different lengths.  The song would not sound right even if the right notes were played if the notes were all the same length.  Of course we are dealing with intellectually disabled children and baby steps have to be taken.  Even a small child can sing a song with notes of the right lengths e.g. fast, long etc.  Announcing the name of song helps this concept in the child’s mind.

(When you read music from a music book the music is written in a way which indicates everything that the musician needs to know: which notes to play, how long to play the notes, pace, beat, etc).

When I finished the trial edition of this book, I brought it to my niece who is a normal five year old child attending kindergarten.  She has been taught the alphabet by her mother and she took to it like a duck to water, playing a tune by looking at the notes in the book and matching it to the keys on her electronic music keyboard, which had the six notes stuck onto it, using commercial letter stickers, that her mother had purchased from a bargain store.

To see this success was satisfying, because my niece had been asking if she could go to music lessons like her friends do.  Finances are a bit tight for her parents and the method is going to get her up and running in the music department.  She can take formal music lessons later on, or learn to play the school descant recorder. The instrument and the instruction book are inexpensive. My niece worked out the notes, for the parts of the songs, which I did not supply in full, because they fell outside the six note range which this method is based on. It is good that she can do this, and it points to the fact that this method helps the student to think things out for themselves, and to develop an ear for music.

The school recorder book is so good that students can teach themselves to play the recorder without a teacher. In fact when I was eight years of age, I was taking descant recorder lessons at school taught in a group instruction of about forty children.  I did not have a clue what the teacher was talking about, but one Saturday morning I sat down with the recorder and the book and in a short while I learnt how to play it.  The book was my teacher not the school music teacher!

The recorder is a real musical instrument not a toy. It was once played by the notorious King Henry VIII of England and also by the well known Von Trapp Family of Austria, who were the inspiration for the film The Sound of Music.

This method outlined in this book does not teach music in a formal way going through the usual steps like learning to read music etc.  because it was designed with special needs people in mind and many of them cannot learn music in the ordinary way.  If they do develop their capabilities in this area that can be addressed with more formal music lessons.  I should point out here that some people who have intellectual disabilities, especially people who have autism, actually have special musical abilities. Methods like the one outlined in this book can help to bring them out and develop them.

One of my daughter’s carers mentioned that she is working with a blind girl and lamented the fact that the method could not be used to teach her, the idea then came to me that this book might be able to be  translated into Braille and also that the notes names in Braille could be pasted onto the music keyboard. Learning music in this way might be a bit slower for the blind, than it is for a sighted person, but the student would still learn music, learn the sound of the notes, the position of the keys and could memorise the notes for the tunes.

Formal music lessons (that are specially designed for blind people) could be taken at a later stage. Later on the student could learn to play by ear. i.e. hear a tune and play it. Playing by ear is a natural talent that some people are born with, or this skill can be developed after the person has learnt to play music. The simplified method of teaching music which is presented in this book would be suitable for blind people who have an intellectual disability. It would probably be better for other blind people to learn music by more formal methods.

I do not have any experience working with blind people, so  I am just presenting these ideas as food for thought, for those who do have teaching experience with them, especially in the area of teaching music. The songs included in this book are familiar childrens’ songs, including several nursery rhymes. I mentioned my niece in this posting.  She asked for some Christmas carols written up for her in the format that is outlined here.  First of all;  the carols needed  more than the six notes that this method employs.  Since my niece is of normal intelligence and can read and spell, it was  time for her to learn to read music, but she had become used to the method outlined in this posting. In order to help her, there is a book of Christmas Carols in the EZ play today series. The series has special musical notation, which is very helpful for those who do not have a teacher to help them to learn to play an electronic music keyboard. If you would like to see how they write up this musical notation, have a look at this location on the internet for a sample picture.

http://www.halleonard.com/series/seriesnotation.do?series=EZPLY

and then return to this posting and read on.

I translated the notes into numbers and wrote them down on an old copy of the Christmas Carol music book.  The numbers were put onto stickers and pasted onto her electronic keyboard.  She took to this well.  Later on I will give her a new copy of the book and the numbers will be no longer needed.

music keyboard_with _layers

The piano music keyboard which is pictured above, shows the positions of  the notes which are used in this method.

Click here to see a larger picture of the piano music keyboard  (with the notes for the method).

Index of Songs

Michael Row the boat ashore
Kumbaya
Mary had a Little Lamb
Row Row Row your boat
Old MacDonald had a farm
It’s raining, It’s pouring.
Heidi Heidi Ho
Jingle Bells
Three Blind Mice
Oranges and Lemons
I wrote a letter to my mother
Twinkle Twinkle Little Star
London Bridge
Lavender’s blue
Little Bo Peep
Ten Green Bottles
Silent Night
Mamma’s Little Baby
Looby Loo
O Sussana
Brother John (to the tune of Frère Jacques)

Michael Row the boat ashore
(The whole tune)

C    E    G    E   G

A    G   E

G    A    G

E     G    G   E

F    E   D

C   D   E   D   C

Michael Row the boat ashore alleluia,
Michael Row the boat ashore alleluia.

Kumbaya
(The whole tune)

C    E    G    G    G

A   A    G

C   E     G    G    G

F    E    D    C

E    G    G    G

A    A    G

F    E    D    D

C    F    E

D    D    C

Kumbaya my Lord, Kumbaya
Kumbaya my Lord, Kumbaya
Kumbaya my Lord, Kumbaya
O Lord Kumbaya,
O Lord Kumbaya.

Mary had a Little Lamb
(Whole tune)

E    D    C    D

E    E    E

D    D    D

E    G    G

E    D    C    D

E    E    E   E

D    D    E    D    C

Mary had a little lamb, little lamb, little lamb.
Mary had a little lamb whose fleece was white as snow.

Row Row Row your boat
(Part of the tune)

C    C    C    D    E

E    D    E    F    G

Row Row Row your boat gently down the stream
Merrily merrily merrily merrrily, Life is but a dream.

(Play the non-bold section, sing the bold section).

Old MacDonald had a farm
(part of the tune)

G    G    G    D

E    E    D

Old MacDonald had a farm,
E I E I O
and on that farm he had a duck
E I E I O

(Play the non-bold section, sing the bold section).

It’s raining, It’s pouring.
(Whole tune)

G    G    E    F

G    E    E    G

E    F    G    E

E    G    G    E

E    F    G    G   E

E    F    G    G    G   E

E    A    G    E

It’s raining, It’s pouring,
The old man is snoring.
He went to bed and he
bumped his head and he
couldn’t get up in the morning.

Heidi Heidi Ho
(Full tune)

G    E    G    E

C    C    D    D    D

E    F    G    E

C    G    E    G    E

C    C    D    D    D

E    D    C

E    F    E    D    F

E    D    C    D    E    F

E    D    F    E    D    C

G    E    G    E

C    C    D    D    D

E    D   C

Heidi, Heidi Ho,
The great big elephant
Is so slow,
Heidi, Heidi Ho,
The elephant is so slow.

He swings his tail from side to side
As he takes the children for a ride.
Heidi, Heidi Ho,
The elephant is so slow.

Jingle Bells
(Part of the tune)

E    E    E

E    E    E

E    G    C    D    E

F    F    F    F    F

E    E    E    E    E

D    D    E    D    G

Jingle bells, jingle bells, jingle all the way,
O what fun it is to ride in a one horse open sleigh, Hey!
Jingle bells, jingle bells, jingle all the way,
O what fun it is to ride in a one horse open sleigh.

(Play the non-bold section, sing the bold section).

Three Blind Mice
(Part of the tune)

E    D    C  E

D   D    C

G    F    E   G

F    F   E

Three blind mice, see how they run, three blind mice see how they run. They all ran up to the farmer’s wife. She cut off their tails with a carving knife.  Did you ever see such a sight in your life as three blind mice.

(Play the non-bold section, sing the bold section).

Oranges and Lemons
(Modified version of the tune)

G    E    G    E    C

D    E    F    D    G    E    C

G    E    G    E   C

D    E    F    D

G    E    C

Oranges and lemons say the bells of St Clements,
When will I see you say the bells of Old Bailey.

I wrote a letter to my mother
(Part of the tune)

C    F    F    G    A

F    A   G    C

F    F    G    A

F    E

I wrote a letter to my mother on the way I dropped it.  Someone must have picked it up and put it in their pocket.

(Play the non-bold section, sing the bold section).

Twinkle Twinkle Little Star
(full tune)

C    C    G    G

A    A    G

F    F    E    E

D    D    C

G    G    F    F

E    E   D

G    G    F    F    E

E    D

C    C    G    G

A    A    G

F    F    E    E

D    D   C

Twinkle twinkle little star,
How I wonder what you are,
Up above the world so high,
Like a diamond in the sky.
Twinkle twinkle little star
How I wonder what you are.

London Bridge
(Full tune)

G    A    G    F

E    F    G

D    E    F    E

F    G    G    A

G    F    E    F    G

D    G    E    C

London bridge is falling down,
Falling down, falling down,
London bridge is falling down,
My fair lady.

Lavender’s blue
(full tune)

C   G    G   G

F    E    D    C    C

A    A    A    C

G    G   G   F   E   D

C    F    E    D    C

Lavender’s blue dilly dilly,
Lavender’s green,
When I am king dilly dilly
You shall be queen.

Little Bo Peep
(Part of the song)

C    C    C    C

D    D    D    D

E    F    G    G    F

E    E    D

Little Bo Peep,
Has lost her sheep
And doesn’t know
where to find them.

Leave them alone
and they will come Home,
with their tails
behind them.

(Play the non-bold section, sing the bold section).

Ten Green Bottles
(Part of the tune)

C    C    C    E

D    C    D    E   C

E    E    E    G

F    E    F    G   E

Ten green bottles hanging on the wall,
Ten green bottles hanging on the wall,
And if ten green bottles should accidently fall,
There’ll be nine green bottles hanging on the wall.

Silent Night
(Part of the tune)

G    A    G    E

G    A    G    E

Silent night,
Holy Night
All is calm
All is bright
Round yond Virgin
Mother and child,
Holy Infant so tender and mild.
Sleep in heavenly peace
Sleep in heavenly peace.

(Play the non-bold section, sing the bold section).

Mamma’s Little Baby
(Whole tune)

C    C    A    A

G    A    C    A    G   A

C    C    A    A

G     G    A    E    D   C

Mamma’s little baby
Loves shortning, shortning
Mamma’s little baby
Loves shortning shortning bread.

Looby Loo
(Whole tune)

C    C    C    E

C    G    C    C    C

E    C    D    C    C    C

E    C   G

G    A    G    F

E    D   C

Here we go Looby Loo
Here we go Looby light,
Here we go Looby Loo
All on a Saturday night.

Part 2 of the song: I put my right foot in (hokey pokey)

D    C    C   C

C    C    D    E    E

E    E    E

F    G    G    G    G

G    G    F    E

E    D    D

I put my right foot in,
I put my right foot out,
I put my right foot in
And I shake it all about.
I do the hokey pokey and I
turn around and that
what’s it all about.

(Play the non-bold section, sing the bold section).

O Sussana
(Full tune)

C    D    E    G

G    A    G    E

C    D     E    E

D    C     D    C

D    E    G    G

A    G     E

C    D    E    E

D    D    C

F    F    A    A    A

G    G   E

C    D    C    D

E    G    G    A

G    E   C

D    E    E   D    D    C

O I come from Alabama
with a banjo on my knee,
O I come from Alabama
with a banjo on my knee

O Sussana O don’t you cry for me
cause I come from Alabama with a
banjo on my knee.

Brother John (to the tune of Frère Jacques )
(Almost the full tune except for Ding Ding Dong, Ding, Ding Dong).

C   D   E   C

C   D   E    C

E   F   G

E   F   G

G   A    G    F    E    C

G    A   G    F    E   C

Are you sleeping? Are you sleeping?
Brother John, Brother John,
Morning bells are ringing,
Morning bells are ringing.
Ding, Ding Dong,
Ding, Ding Dong.

Special note: If the notes names for the songs in this music book are made bigger than they are in this posting, they will be able to be seen and identified more easily by the student. The tunes can be copied into a word processor and the size of the text enlarged. Choose a large size text.

I would appreciate any feedback or ideas that you have on this book, to help me to develop it further. Thank you. I can be emailed at:

catacomb@bigpond.com

My name is Mary Ann.

I made up this book primarily for my autistic son, now it will also be used for my autistic daughter as well.  I am keen to share the book with anyone who can benefit from it, e.g. mothers with small children, pre-schools, centres and schools for the intellectually disabled etc. Please let others know where the link to the book is.  Thank you.

If you are not familiar with these songs, purchase a CD or two from the shops.  I purchased two, that were on special yesterday with nursery rhymes songs and other familiar children’s songs. Play the CD to the students. The ones which I purchased were pleasant to listen to even for an adult. I am playing them to my autistic daughter.

Some other matters of interest

The powerful intercession of the Holy Souls in Purgatory for their benefactors.

The Holy Souls in Purgatory can obtain many favours for their benefactors. The web page has accounts of the intercession of The Holy Souls in Purgatory, for their benefactors in cases of illness, addictions, cars that won’t start, infertility problems, serious weight loss problems, protection in accidents, noisy unruly neighbours, conversion, chronic insomnia, their help for people who are experiencing major trouble with city councils, success with projects, employment, real estate, television sets that don’t work properly, finding lost property and trouble with relations, etc. and prayers and ideas on how to help The Holy Souls in Purgatory.

Read my book: Help from Heaven (Answers to prayer),

free on-line at the link provided.

An easy tune to teach your child to play on a music keyboard (Michael Row the boat ashore)

Michael Row the boat ashore
(The whole tune)
C    E    G    E   G
A    G   E
G    A    G
E     G    G   E
F    E   D
C   D   E   D   C
Michael Row the boat ashore alleluia,
Michael Row the boat ashore alleluia.

Michael Row the boat ashore

C    E    G    E   G

A    G   E

G    A    G

E     G    G   E

F    E   D

C   D   E   D   C

Michael Row the boat ashore alleluia,

Michael Row the boat ashore alleluia.

Ways to keep your brain cells active

If you want to keep your brain cells active, try some of the following exercises: read the newspaper upside down, do cross-word puzzles, try writing poems (if you are not good at that, do it anyway just for yourself, until you think it is good enough to share with others), buy a descant recorder and the instruction book and learn to play it.  It is easy to learn music this way and it stimulates the brain!  Put a book to the mirror and try to read the text that you see in the mirror and finally make a list of ten items and try to memorize them, then see if you can remember them. Write them down and check them against your list to see how you went.

Help for people who are suffering from Panic attacks

Prayer is the most important thing to help the sufferer of panic attack. I have had firsthand experience of this unpleasant condition and have also given voluntary counseling, to people who have been sent to me, by a priest friend who did not know what else to do to help people who came to him, seeking prayers and help to overcome their panic attacks.

These people did recover from the condition.  When you add prayer to the equation things improve out of sight.

 

As well as prayer, I would like to recommend to your friend the following advice.  There are many books on panic attack, however the one which I would recommend to your friend is entitled: Living with It. The author of the book is Bev Aisbett. It is published by HarperCollins Publishers (Australia) Pty Ltd.

 

A search of the Internet  will quickly locate web sites which distribute the book.  What is different about this book, is that it is actually a cartoon book with captions.  The author of the book Bev Aisbett, is a professional cartoon artist, living in Sydney.  She wrote this book, after suffering and recovering from this debilitating condition.  The visual humour in the book is extremely valuable to the sufferer of panic attack, and instructs them in what the condition really is, and the techniques which you can use to overcome panic attack.

 

Briefly the symptoms of panic attack are caused by a release of a large flood of adrenaline into the blood stream, which ordinarily is meant to protect you in dangerous situations, such as when you would flee if you saw a violent person running toward you to physically attack you, or to help you to move with great haste out of the path of a speeding car, which was coming toward you. However in the case of panic attack the body releases a flood of these chemicals inappropriately, (when there is no real danger).  However you are not sunk in this matter. There are steps that you can take to deal with the situation and be healed of panic attack.

 

I will outline some of these for you now.  If you feel the condition of panic attack coming upon you with its unmistakable symptoms of heart palpitations, sweating, shaking, extraordinary fear that doesn’t match the situation that you are in, (for example you may be just simply shopping at the supermarket, where no real danger exists), there are special breathing techniques which can be used.  Another technique is that you dare your body to unleash the symptoms upon you.  The symptoms will abate or stop completely, if you adopt an attitude that says,  “I do not care if the body unleashes the symptoms of panic attack upon me”.  The release of adrenaline in panic attacks is not able to operate when this attitude is adopted.  The more often you get on top of this matter the sooner you will recover from this condition. 

 

It has been observed that consciously switching to a calm attitude, during a panic attack, somehow enables the brain to switch off further releases of Adrenalin, thereby minimising the severity of the attack.

 

The habitual use of relaxation techniques, such as lying down and listening to soothing music or using imagination techniques, such as the imagining yourself in a very relaxed calm place such as the beach, are also useful in the treatment and management of panic attack.  It is important to replace negative and fearful ideas with the calming and positive ones.

 

It doesn’t really matter what stresses in your life led to panic attack, the important thing is dealing with it, and recovering from it.