A Picnic to alleviate family stress

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Life can be very stressful.  Help your health, your marriage and family life by having simple regular picnics.  It need not be complicated:  just bring slices of cold cooked chicken, cut up salad, mayonnaise, bread, a flask of hot water, tea bags, some sugar, mandarins, butter, oranges, bananas, milk, tea towels, plates, cutlery, cups, spoons and a small digital camera to take pictures of the ducks and the flowers and pick a quiet peaceful picnic location near a water tap.