http://brendakaren.wordpress.com/2009/06/26/help-for-a-heel-spur-a-home-remedy/ Just another WordPress.com weblog Sun, 27 Dec 2009 22:37:20 +0000 http://wordpress.com/ hourly 1 http://brendakaren.wordpress.com/2009/06/26/help-for-a-heel-spur-a-home-remedy/#comment-144 brendakaren Sun, 12 Jul 2009 21:25:51 +0000 http://brendakaren.wordpress.com/?p=908#comment-144 That you for this comment. It is very useful. I have put it up on the blog as an update with a comment of my own. Readers of this blog please also read my update comment. That you for this comment. It is very useful. I have put it up on the blog as an update with a comment of my own. Readers of this blog please also read my update comment.

]]> http://brendakaren.wordpress.com/2009/06/26/help-for-a-heel-spur-a-home-remedy/#comment-143 Dr. L. Kelsey Armstrong Sun, 12 Jul 2009 20:02:42 +0000 http://brendakaren.wordpress.com/?p=908#comment-143 Before you start the home remedy, please see a podiatrist or foot doctor specialist. I have never heard of using a hot water bottle; I usually suggest cold water. The effect of using a hot water bottle would stretch the plantar fascia (heel spur) certainly, but it would take a long time to properly heal the plantar fascia, depending on the extent of the injury. I have a great interview with Dr. Robert Schleip for the blog that discusses plantar fasciitis (heel spur) Before you start the home remedy, please see a podiatrist or foot doctor specialist. I have never heard of using a hot water bottle; I usually suggest cold water. The effect of using a hot water bottle would stretch the plantar fascia (heel spur) certainly, but it would take a long time to properly heal the plantar fascia, depending on the extent of the injury. I have a great interview with Dr. Robert Schleip for the blog that discusses plantar fasciitis (heel spur)

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